MARK 14:22-25
While they were eating, he took a loaf of bread, and after blessing it he broke it, gave it to them, and said, ‘Take; this is my body.’ Then he took a cup, and after giving thanks he gave it to them, and all of them drank from it. He said to them, ‘This is my blood of the covenant, which is poured out for many. Truly I tell you, I will never again drink of the fruit of the vine until that day when I drink it new in the kingdom of God.’
---- mine,
Never miss any opportunity that is presented to you to go to Holy Mass and receive My Body and Blood. This Gift was made possible in a Sacrifice so great, human intellect can never fully comprehend it. The all encompassing love of the Father for His wayward children made the great exchange of life for death on the Cross possible. Without the life that comes from eating and drinking Me you cannot make the journey from this world to the next. Only the surpassing grace of the Sacraments makes it possible. The most consummate way to abide in Me and to abide in My love, is through the Holy Eucharist.